However, I must note that these studies were done mainly using extracts and not the plant itself. Most of these claims are supported by scientific research, confirming the presence of various compounds proven to assist in relieving these ailments. Traditionally, Spanish Thyme treated colds, fevers, indigestion, and arthritis. Medicinal Uses Of Spanish ThymeĪs mentioned before, Plectranthus Aboinicus is one of the most researched members of the mint family. In some instances, you may feel a bit upset after taking the first sip, but it works wonders in relieving mild congestion. Teas – Spanish Thyme tea is consumed daily in some countries but is an acquired taste. When mixed with other herbs, it creates a tasty green seasoning for fish, chicks, and other meats. Seasoning – Spanish Thyme is often described as having a robust Oregano-like flavor. Diced Spanish Thyme Used As Seasoning Culinaryįlavoring – The leaves of the Spanish Thyme plant can be chopped up and used sparingly in salads or added to butter as a flavoring. It is revered for its medical applications and gained popularity as research confirms its potential health benefits. Spanish Thyme is edible, albeit a bit bitter, and is used in various dishes worldwide. As a result, please seek advice or supervision if you intend to use It for medicinal purposes.
While it has no known severe side effects, many people experience mild irritation. It can also be mixed with coconut oil and applied topically to insect bites. Traditionally, Spanish Thyme, known by its Hindi name Patta Ajwayin, has been used extensively in Ayurvedic practices and many home remedies.įor example, the juice from the leaves is often combined with either honey or ginger and consumed to relieve symptoms associated with asthma, fever, and indigestion. It also contains compounds rich in Omega-6 fatty acids and assists in treating arthritis. It is high in Vitamin C, Vitamin A, and substances that help to improve digestion, vision, respiratory illnesses, and general immune health. Spanish Thyme has medicinal and nutritional benefits. Plectranthus Aboinicus is one of the most studied members of the mint family, and its benefits are well documented. I later realized that Lippia Micromera shares many common names with Plectranthus Aboinicus, depending on the country you visit. Plectranthus Aboinicus (Left) And Lippia Micromera (Right)Īs you can see, Jamaican Oregano has much smaller leaves, with woody stems, unlike the succulent nature of the Broad Leaf Thyme.Īt first, I thought he was just mistaken. While both are often used as substitutes for Oregano in Caribbean cuisine, they look entirely different, as shown in the photo below. This was brought to my attention by a friend from Trinidad who referred to my Jamaican Oregano plant, Lippia Micromera, as Spanish Thyme. I was surprised to learn that the name “ Spanish Thyme” is not unique to the Plectranthus Aboinicus plant.
Difference Between Spanish Thyme And Jamaican Oregano There are many alternatives to the name in India, suggesting that the plant might also be native to that region. Name Countries Spanish Thyme Trinidad Mexican Mint USA Cuban Oregano Common Name Caribbean Oregano Common Name Orégano Francés, French Thyme Cuba and some Spanish Speaking Countries Country Borage USA Indian Borage USA Pudina Trinidad and Tobago, Guyana Big Thyme Grenada Broad Leaf Thyme Common Name Soup Mint South Africa Thick Leaf Thyme Common Name Pashan Bhedi, Muriyan Pacha India Karpooravalli, Patharchur, Parnayavani India Murikooti, Patta Ajwayin (Hindi Name) India Here is a list of some alternative names for Spanish Thyme and the countries in which they are used. However, it grows worldwide and is well known for its culinary and medicinal benefits. Spanish Thyme ( Plectranthus Aboinicus) is native to many countries in the East and South of Africa. What Are Some Other Names For Spanish Thyme? It is also common to see small roots nodes on the branch of mature plants, where they intersect with the leaves. The surface of both the leaves and stems are usually covered in fine, soft hairlike prickles. It is soft to the touch and very fragile. Spanish Thyme has a succulent stem with a slightly lighter color than the leaves. The edges of the leaves are sawtooth but gentle to the touch, similar to the smaller Panadol Bush. Spanish Thyme has large, bright green, fleshy leaves measuring up to 3 inches if grown in ideal conditions.
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